Pilates


Certified pilates mat teacher with the method of Jolita Trahan, director of Studio Touch Pilates in Florence since 2012, Vita took a diploma of Postural technician from Italian Fitness Federation in 2018. She teaches pure pilates matwork to groups and solo sessions, to empower, stretch, gaining flexibility and improve control. But she also likes to research in personal sessions combining different skills, from more soft and postural exercises to rhythmical and purely training exercises.

 

Monitrice: Vita Stasolla

 

Horaires : tous les jeudis de 20h à 21h (sauf pendant les vacances scolaires). Dès le 24 septembre. 
Lieu: Ecole primaire Lamadelaine 
Cotisation : 100€ pour la saison.